Supporting Health and Wellness During the COVID-19 (Coronavirus) Pandemic

How are you staying informed, balanced and in your power?

We are amidst a declared pandemic. Are people coming to you from all areas of your life asking about how to support themselves, healthy lifestyles to boost immunity and sharing their fears? We as NBC-HWCs are such a GREAT resource to our clients, patients and others who are looking for tools for health and wellness and a safe supportive space to be heard. How are you staying informed, balanced and in your power? During this live webinar, we will have online chat discussions as well as sharing practical tips and tools for ourselves and those we serve during this uncertain and stressful time.


  • Review principles of homeostasis for the body, thoughts, and emotions
  • Discuss tools and tips for stress reduction, balance, and resilience
  • Explore the optimal role of health and wellness coaches during this time of fear and uncertainty

This course is available as a CEU offering for National Board Certified Health and Wellness Coaches (NBC-HWC) for 1 CEU. This CE credit is provided by The Center Within which has been approved by the NBHWC, PAC for the continuing education and training of National Board-Certified Health and Wellness Coaches (NBC-HWC). CEP Number 100085.

Other holistic professionals will be provided a certificate of completion and encouraged to submit to their governing organizations.

Feedback from previous participants:

I will use the information about stress and homeostasis to normalize my clients' anxiety during this time. I will use the information about stress management to help guide each client toward a person version of a more hopeful, positive and balanced state of mind. I will use all of the information in my own life so I can bring my own best self to my clients. - Kathleen

This was one of the best CEs I have taken. It was chock full of helpful information and presented in a very engaging way. An hour can be a long time to listen to a single presenter, but Michele made the time fly. Thank you, Michele - I can't wait to read your book! - Kathy

Michele is well versed in topic of transformation and always an interesting and informative presenter. - Leslie

Your Instructor

Michele Rae
Michele Rae
Michele Rae became an NBC-HWC (National Board-Certified Health & Wellness Coach) in September 2017 and is an NBHWC (National Board for Health & Wellness Coaching) approved CE (Continuing Education) provider. She is also a registered pharmacist, spiritual director and has an MA in Human Development. She is the founder of The Center Within, LLC, author of Living From the Center Within: Co-Creating Who You Are Becoming, and graduate faculty at the University of Minnesota. In her private practice, she provides holistic coaching designed to accelerate & support personal, professional and organizational transformation. She delights as clients and students step more fully into their power and release what no longer serves while creating a life they love personally and professionally. Michele also offers in-person and online training and workshops for Health Coaches and Holistic Practitioners and those seeking mind-body-spirit wellness. To learn more or for questions: [email protected]

Course Curriculum

  Supporting Health and Wellness during the COVID-19 (Coronavirus) pandemic
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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