Mindful Communication for Health and Wellness

How can enhancing your ability to speak clearly, ask powerful open-ended questions ,and listen deeply improve your practice? During this workshop, we will offer tools to deepen your skills in nonviolent and authentic communication in listening and speaking. Our clients and patients often discuss their desire to improve their ability to resolve conflict as it elevates stress if they utilize poor communication such as being passive or aggressive. Learn techniques to strengthen communication in all circumstances for yourself and your clients.


  • Describe the components of nonviolent and authentic communication.
  • Explore tools to increase the likelihood that conflict will be resolved with respect and be mutually beneficial.
  • Discuss the application of mindful communication to create optimal coaching sessions.

This course is available as a CEU offering for National Board Certified Health and Wellness Coaches (NBC-HWC) for 1 CEU. This course is available as a CEU offering for National Board Certified Health and Wellness Coaches (NBC-HWC) for 1 CEU. This course is not pre approved and will require a petition to NBHWC (National Board for Health & Wellness Coaching) for NBC-HWC (Nationally Board Certified Health and Wellness Coaches) for 1 CE credit. A certificate of completion will be provided upon finishing the course.

Other holistic professionals will be provided a certificate of completion and encouraged to submit to their governing organizations.


This presentation is a great review of tools and techniques to hold the space and utilize unconditional positive regard during this time of high stress and deep polarization. In particular, I enjoyed learning about how trust vs. mistrust impacts the brain and our ability to communicate.

- Anna

I will be able to better understand the perspective of my clients/place they are coming from through their words.

- Christine

I love all the tips and tricks to cultivate trust and convey a mindful coaching presence -- this helps me recenter the way I communicate with others.

- Mark

This webinar was filled with great reminders & check-ins for myself as a Coach to ensure I am TRULY listening. Specifically, using the awareness checks with how I may block feedback.


Michele Rae became an NBC-HWC (National Board-Certified Health & Wellness Coach) in September 2017 and is an NBHWC (National Board for Health & Wellness Coaching) approved CE (Continuing Education) provider. She is also a registered pharmacist, spiritual director and has an MA in Human Development. She is the founder of The Center Within, LLC, author of Living From the Center Within: Co-Creating Who You Are Becoming, and graduate faculty at he University of Minnesota. In her private practice, she provides holistic coaching designed to accelerate & support personal, professional and organizational transformation. She delights as clients and students step more fully into their power and release what no longer serves while creating a life they love personally and professionally. Michele also offers in-person and online training workshops for Health Coaches and Holistic Practitioners and those seeking mind-body-spirit wellness. To learn more or for questions: [email protected]

Theresa Nutt is Co-Director in the Masters of Integrative Health and Wellbeing Coaching program at the University of Minnesota. She has a Masters in Human Development with a focus in Corporate Coaching and Training, and a Bachelors of Science in Nursing. She has a two-year degree in Personal Coaching from Coach University. She currently serves on the ICF (International Coach Federation) Minnesota Board. Theresa has been a nurse since 1995 in a variety of settings and roles. She has been coaching for 18 years in a variety of settings including private practice, corporate individual and group health coaching, and wellness coaching for employees through insurance companies. She is trained in life coaching, health coaching and style essence coaching. For more info visit: http:www/yourdeepercalling.com

Course Curriculum

  Mindful Communication for Health and Wellness
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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