Holistic Wellbeing: Healthy Mind-Body-Spirit-Heart
Holistic Wellbeing: Healthy Mind-Body-Spirit-Heart
1.5 CE (petition for approval required)
$44
All coaches have an opportunity to create ways for their clients to thrive despite challenging life and health conditions. Michele and Theresa feel strongly that a holistic approach to wellbeing that invites both the coach and client to connect with the fullness of their experience including mind, body, spirit, and heart provides an expanded landscape to uncover new possibilities and make meaningful, sustainable change.
Developing skills that expand a coach’s presence and create a safe and sacred container are critical to this process. We will explore the 4 Pillars of Health Coaching, including mindfulness, safe and sacred space, authentic communication, and expanded self-awareness. This includes perceiving multiple levels starting with self, client, and moving to the energy of the container shared by coach and client. We will dive into practices that take your coaching to the next level and move clients from an ego-only focus to a wider focus that includes the power of metaphor, resonance, harmonics, narrative, coherence, and intuition.
Objectives
- Build capacity for creating safe space and sacred container
- Enhance mindful presence
- Explore the value of multi-level
holistic wellbeing - Expand meaningful sustainable change beyond the ego
This course is available as a CEU offering for National Board Certified Health and Wellness Coaches (NBC-HWC) for 1.5 CEU. This course is not pre approved and will require a petition to NBHWC (National Board for Health & Wellness Coaching) for NBC-HWC (Nationally Board Certified Health and Wellness Coaches) for 1.5 CE credit. A certificate of completion will be provided upon finishing the course.
Michele Rae is the founder of The Center Within, LLC. She became an NBC-HWC (National Board-Certified Health & Wellness Coach) in September 2017. Her organization is a NBHWC (National Board for Health & Wellness Coaching) approved CE (Continuing Education) provider.
Michele is also a registered pharmacist, spiritual director and has an MA in Human Development. She is the author of Living From the Center Within: Co-Creating Who You Are Becoming. She is graduate faculty at the University of MN in the MA Integrative Health and Wellbeing Coaching Program through the Center for Spirituality and Healing and The Humphrey School of Public Affairs.
In her private practice, she provides holistic coaching designed to accelerate and support personal, professional and organizational transformation. She delights as clients and students step more fully into their power and release what no longer serves while creating a life they love personally and professionally.
Michele also offers live and recorded training and workshops for coaches and practitioners and those seeking optimal mind-body-spirit balance. You can find her current live offerings here: https://centerwithin.com/
Her recorded classes are here: https://courses.centerwithin.com/courses
Michele works with clients virtually online as well as in person in her office in Bloomington MN. To learn more or for questions: [email protected] 612-310-8876 www.CenterWithin.com
Theresa Nutt is the founder of Your Deeper Calling Coaching and Consulting. She became an NBC-HWC (National Board-Certified Health & Wellness Coach) in July 2018. She partners with Michele Rae at the Center Within to provide Continuing Education programming for NBHWC. She served on the Group Competency Taskforce at NBHWC and the ICF Minnesota Board.
Theresa is also a registered nurse, life and style coach, and has an MA in Human Development. She is the author of Your Precious Gem Lifestyle Journal and 30 Days to Reignite Your Inner Creative Genius. She is the Co-Director of and graduate faculty at the University of MN in the MA Integrative Health and Wellbeing Coaching Program. She is also a consultant with UC Irvine to build their health coaching program, the VA to build and teach their integrative nursing curriculum, and MHealth Fairview where she has helped design a mental health model with wellness at the center.
In her private practice, she provides transformational coaching to women who are ready to align with their soul’s purpose. She is passionate about helping people identify and align with their deeper calling while creating wellbeing in all areas of their life. She works with clients virtually.
Theresa offers live and recorded training and workshops for coaches, and women who are seeking overall health and wellbeing. You can find her current offerings here: https://www.yourdeepercalling.com her recorded classes are here: https://courses.centerwithin.com/courses
To learn more: [email protected] 949-728-8640 www.yourdeepercalling.com