Daily Routines to Support Longevity and Health
- Learn about the 6 pillars of Yoga and why they matter.
- Learn Daily Routines "Dinacharya" for new Habits, Health & Longevity of the Body-Mind.
- Feel empowered to try one new anchor to support your life, routine, and body-mind.
This course is available as a CEU offering for National Board Certified Health and Wellness Coaches (NBC-HWC) for 1.5 CEU. This course is available as a CEU offering for National Board Certified Health and Wellness Coaches (NBC-HWC) for 1.5 CEU. This course is not pre approved and will require a petition to NBHWC (National Board for Health & Wellness Coaching) for NBC-HWC (Nationally Board Certified Health and Wellness Coaches) for 1.5 CE credit. A certificate of completion will be provided upon finishing the course.
Michele Rae became an NBC-HWC (National Board-Certified Health & Wellness Coach) in September 2017 and is an NBHWC (National Board for Health & Wellness Coaching) approved CE (Continuing Education) provider. She is also a registered pharmacist, spiritual director and has an MA in Human Development. She is the founder of The Center Within, LLC, author of Living From the Center Within: Co-Creating Who You Are Becoming, and graduate faculty at the University of Minnesota. In her private practice, she provides holistic coaching designed to accelerate & support personal, professional, and organizational transformation. She delights as clients and students step more fully into their power and release what no longer serves while creating a life they love personally and professionally. Michele also offers in-person and online training and workshops for Health Coaches and Holistic Practitioners and those seeking mind-body-spirit wellness.
To learn more or for questions: [email protected]
Elizabeth Sullivan is a Yoga Therapist specializing in Somatics & SomaYoga and an Ayurveda Health Counselor who works with healing ancestry and other lifetimes and energy medicine. She trains, teaches, and supports practitioners and people in their innate ability to self-heal, which is our birthright and nature as sentient beings on the planet at this time. She's written for Outside Magazine, Yoga International, where she is motivated to share these approaches so that all may benefit. To train with Elizabeth or learn more about Elizabeth and her offerings, visit www.elizabetheilerssullivan.com.
Yoga, Ayurveda & Energy Medicine
1664 Grand Ave.
St. Paul, MN 55105