Cultivating Inner and Outer Transformation Amidst Stressful Times

We know from the research what we focus on grows. Are there opportunities for positive insights, paradigm shifts, and transformation while humanity is experiencing rapid change and moving beyond COVID? We all know, especially health and wellness coaches and holistic providers, that during times of suffering, chaos, rapid change, and anxiety there is an opening for deep growth and development. How do we choose empowering behaviors and actions that support this positive transformation in ourselves and those we serve?


  • Develop your personal presence
  • Review the health benefits of gratitude and positive psychology
  • Discuss the process and value of enhancing spiritual intelligence
  • Explore transpersonal development and tools to support moving towards self-actualization
This course is available as a pre-approved CEU offering for National Board Certified Health and Wellness Coaches (NBC-HWC) for 1 CEU. The CE number assigned to this course by the NBHWC for the continuing education and training of National Board-Certified Health and Wellness Coaches (NBC-HWC) is CE-000185-3.

Other holistic professionals will be provided a certificate of completion and encouraged to submit to their governing organizations.

Kind words from past participants:

"This reinforced the need to know myself from within so I can meet my clients where they are at the moment during this very stressful time." - Christine

Michele Rae became an NBC-HWC (National Board-Certified Health & Wellness Coach) in September 2017 and is an NBHWC (National Board for Health & Wellness Coaching) approved CE (Continuing Education) provider. She is also a registered pharmacist, spiritual director and has an MA in Human Development. She is the founder of The Center Within, LLC, author of Living From the Center Within: Co-Creating Who You Are Becoming, and graduate faculty at he University of Minnesota. In her private practice, she provides holistic coaching designed to accelerate & support personal, professional and organizational transformation. She delights as clients and students step more fully into their power and release what no longer serves while creating a life they love personally and professionally. Michele also offers in-person and online training workshops for Health Coaches and Holistic Practitioners and those seeking mind-body-spirit wellness.

To learn more or for questions: [email protected]

Course Curriculum

  Cultivating Inner and Outer Transformation Amidst Stressful Times
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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